Vitality Movement Method
Guided Focused Personal Meditation (Virtual/phone)
- 45 min45 minutes
- 50 US dollars$50
This session will be 20 minutes of discussion about emotional expression. Followed by a 20-25 minute guided Vitality Movement Method. The purpose of this mediation is to help restore life flow in the body and provide overall relaxation. This can enhance physical and emotional self-awareness. Life flow (essence) in the body is as important as circulation and lymphatic flow. If any of these become impaired, blocked or stagnant it creates issues within the system. The Vitality Movement Meditation involves prayer and can be enhanced by focusing on scripture. When used in conjunction with essential oils, it can facilitate energy flow in the body, enhance the healing process, deepen meditation and help to release suppressed emotions.
Please cancel 24 hours prior to your appointment.